{"id":47,"date":"2021-11-30T16:25:57","date_gmt":"2021-11-30T16:25:57","guid":{"rendered":"https:\/\/happyyogacolombia.com\/breathe\/?page_id=47"},"modified":"2022-02-01T15:18:17","modified_gmt":"2022-02-01T15:18:17","slug":"horario","status":"publish","type":"page","link":"https:\/\/happyyogacolombia.com\/breathe\/horario\/","title":{"rendered":"Horario"},"content":{"rendered":"\n
\n

El yoga<\/em><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

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\n

Act\u00faa sistem\u00e1ticamente sobre cada parte del cuerpo, es el m\u00e9todo m\u00e1s satisfactorio para obtener una soltura general, especialmente para quienes tienen escasez de tiempo. Despu\u00e9s de pasar largas horas del d\u00eda trabajando, est\u00e1 comprobado que es mejor hacer pr\u00e1ctica de yoga por unos minutos que acostarse sobre la cama a tratar de descansar, por ese mismo lapso de tiempo, de esta forma con la pr\u00e1ctica constante, podremos devolverle suavemente la elasticidad a nuestro cuerpo r\u00edgido, la flexibilidad a la columna vertebral y as\u00ed, enviar sangre arterial fresca a las ra\u00edces de los nervios raqu\u00eddeos y obtener la mejor\u00eda en la salud f\u00edsica y mental.<\/p>\n<\/div><\/section>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n
\n \n \n \n \n\n \n \n \n \n \n \n \n \n \n
Hora<\/th>\n Lunes<\/th>Martes<\/th>Miercoles<\/th>Jueves<\/th>Viernes<\/th>S\u00e1bado<\/th>Domingo<\/th> <\/tr>\n <\/thead>\n
06:00<\/td>\n <\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n T\u00e0ij\u00ed- Q\u012b G\u014dng<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n T\u00e0ij\u00ed- Q\u012b G\u014dng<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Ciclos Meditaci\u00f3n<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n T\u00e0ij\u00ed- Q\u012b G\u014dng<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td> <\/tr>\n
06:15<\/td>\n <\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Kundalini Yoga<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td><\/td> <\/tr>\n
08:00<\/td>\n <\/td><\/td><\/td><\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Kundalini Yoga<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td> <\/tr>\n
09:00<\/td>\n
\n\t\t\t\t\t \n\t\t\t\t\t \n Yoga b\u00e1sico adultos <\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td><\/td><\/td><\/td> <\/tr>\n
16:30<\/td>\n <\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Yoga b\u00e1sico adultos<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td><\/td> <\/tr>\n
18:00<\/td>\n
\n\t\t\t\t\t \n\t\t\t\t\t \n Yoga Restaurativo <\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Yoga Restaurativo <\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td> <\/tr>\n
18:15<\/td>\n <\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Kundalini Yoga<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td><\/td> <\/tr>\n
18:30<\/td>\n
\n\t\t\t\t\t \n\t\t\t\t\t \n Yoga inbound<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Yoga inbound<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td><\/td> <\/tr>\n
19:20<\/td>\n
\n\t\t\t\t\t \n\t\t\t\t\t \n Hatha Yoga<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td>
\n\t\t\t\t\t \n\t\t\t\t\t \n Hatha yoga<\/a>
\n \n
<\/div> <\/a> \n \n \t\t\t\t\t \n <\/div>\n <\/td>
<\/td><\/td><\/td> <\/tr>\n \n <\/tbody>\n <\/table>\n <\/div>\n \n","protected":false},"excerpt":{"rendered":"

El yoga<\/p>\n","protected":false},"author":1,"featured_media":96,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_uag_custom_page_level_css":"","pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-47","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHorario - HappyYoga Breathe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyyogacolombia.com\/breathe\/horario\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Horario - HappyYoga Breathe\" \/>\n<meta property=\"og:description\" content=\"El yoga\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyyogacolombia.com\/breathe\/horario\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyYoga 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