{"id":34,"date":"2021-11-30T15:45:32","date_gmt":"2021-11-30T15:45:32","guid":{"rendered":"https:\/\/happyyogacolombia.com\/breathe\/?post_type=cursos&p=34"},"modified":"2022-06-02T21:02:03","modified_gmt":"2022-06-02T21:02:03","slug":"taller-de-yoga-mujer-y-menopausia","status":"publish","type":"cursos","link":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/","title":{"rendered":"Taller de yoga mujer y menopausia"},"content":{"rendered":"\n
<\/div><\/div>\n\n\n\n
\n

El objetivo del taller es poder llegar a todas las mujeres<\/strong> que presenten s\u00edntomas de c\u00f3licos o dolores menstruales, que deseen prevenir la menopausia precoz y\/o aliviar s\u00edntomas de menopausia. Es un taller de yoga para la mujer para activar nuestro sistema endocrino<\/strong>.<\/p>\n\n\n\n

Fecha: Marzo 19 al 08 de abril – 2022<\/strong><\/p>\n\n\n\n

Duraci\u00f3n: 21 d\u00edas, cada clase de 30 min<\/strong><\/p>\n\n\n\n

\n
Reserva tu cupo<\/a><\/div>\n<\/div>\n\n\n\n

<\/p>\n<\/div><\/div>\n\n\n\n

\n

Practica abierta para todos<\/em>
Modalidad Online
No debes tener experiencia previa<\/em><\/p>\n\n\n\n

Aprender\u00e1s que con una pr\u00e1ctica constante equilibraremos adecuadamente nuestro metabolismo y los cambios glandulares que nos acompa\u00f1an en esos procesos de la vida.<\/em><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
<\/span>
\n

<\/p>\n\n\n\n

<\/div>
\n
<\/div>
\n
\"\"<\/figure>\n<\/div>\n\n\n

Grabaciones disponibles por 1 mes<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>
\n
\"\"<\/figure>\n<\/div>\n\n\n

Acompa\u00f1amiento por Whatsapp<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>
\n
\"\"<\/figure>\n<\/div>\n\n\n

Sugerencia de mantras para meditaci\u00f3n<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>
\n
\"\"<\/figure>\n<\/div>\n\n\n

21 d\u00edas <\/strong><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>
\n
\"\"<\/figure>\n<\/div>\n\n\n

T\u00e9cnicas de meditaci\u00f3n, asanas y pranayamas<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

<\/div>
\n
\"\"<\/figure>\n<\/div>\n\n\n

Manual digital o textos cortos diarios complementarios<\/strong><\/p>\n<\/div><\/div>\n<\/div><\/section>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n

Por qu\u00e9 hacer este reto<\/em><\/p>\n\n\n\n

\n

Durante los periodos en nuestra vida se producen muchos cambios hormonales en la mujer<\/strong>, cambios que afectan nuestro cuerpo f\u00edsico, nuestra psiquis y nuestro ser espiritual. Este taller es una buena oportunidad para mantener y\/o iniciar una pr\u00e1ctica de ejercicios, siendo el yoga una excelente alternativa. <\/strong><\/p>\n<\/div><\/div>\n\n\n\n

Nos enfocaremos en <\/em><\/p>\n\n\n\n

\n

Equilibrar adecuadamente nuestro cuerpo f\u00edsico, mental y espiritual, para ayudarnos a regular nuestro metabolismo<\/strong> y los cambios glandulares, manteniendo la flexibilidad de la columna, fortaleciendo y equilibrando el sistema nervioso<\/strong>. Y con la pr\u00e1ctica de meditaci\u00f3n, permitiremos ir integrando adecuadamente todos estos cambios para vivirlos a conciencia, con firmeza, confianza y alegr\u00eda.<\/p>\n<\/div><\/div>\n\n\n\n

Qui\u00e9nes pueden tomarlo<\/em><\/p>\n\n\n\n

\n

Este es un taller de Yoga para la Mujer<\/strong>, dise\u00f1ado para activar nuestro sistema endocrino y as\u00ed ayudarnos a regular nuestros ciclos, no necesariamente tienes que estar pasando por la etapa de la pre o menopausia, pues es muy importante y beneficioso para todas las mujeres ejercitarnos a diario y de esta manera fortalecer nuestro sistema reproductivo<\/strong>, evitando c\u00f3licos menstruales y prepar\u00e1ndonos as\u00ed para esta etapa normal de la vida.<\/p>\n\n\n\n

Es este acto consiente de trabajo en nosotras mismas el que nos entregar\u00e1 belleza, radiancia y gracia.<\/p>\n<\/div><\/div>\n\n\n\n

Como lo haremos<\/em><\/p>\n\n\n\n

\n

En estos 21 D\u00edas de taller nos reuniremos online para practicar una serie diaria de Kundalini Yoga<\/strong>, meditaremos<\/strong>, haremos t\u00e9cnica de pranayamas, hablaremos de tips de alimentaci\u00f3n<\/strong> y masajes<\/strong>.<\/p>\n\n\n\n

Cada d\u00eda una serie de ejercicios diferente para preparar nuestro cuerpo y despertar nuestro sistema endocrino.<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n\n\n\n

\n
\n

Lo que obtendr\u00e1s<\/em><\/p>\n\n\n\n

  • 21 series de yoga enfocadas en regular sistema hormonal (practicaremos juntas una clase diaria) <\/li>
  • 5 meditaciones <\/li>
  • 5 t\u00e9cnicas de Pranayamas <\/li>
  • Tips de Alimentaci\u00f3n <\/li>
  • Tips Masajes Ayurvedicos <\/li><\/ul>\n\n\n\n
    \n\n\n\n

    Valor taller: <\/strong>
    260.000 COP \/ 65 USD<\/p>\n<\/div>\n\n\n\n

    \n

    Opcional <\/strong>
    <\/p>\n\n\n\n

    1 aceite esencial de DoTerra: Mezcla Mensual Para Mujeres
    ClaryCalm\u2122\ufe0f de d\u014dTERRA\u00ae\ufe0f es una mezcla patentada de aceites esenciales Certificado Puro Grado Terap\u00e9utico que tradicionalmente se ha usado para equilibrar las hormonas y controlar los s\u00edntomas del s\u00edndrome premenstrual y las fases de transici\u00f3n de la menopausia. Una mezcla t\u00f3pica de salvia esclarea, lavanda, bergamota, manzanilla romana, madera de cedro, ylang ylang, geranio, hinojo, semilla de zanahoria, palmarosa y vitex, ClaryCalm brinda un alivio temporal de los dolores menstruales, n\u00e1useas, sofocos y cambios emocionales a veces asociados con los ciclos regulares de las hormonas en las mujeres.<\/p>\n\n\n\n

    \n\n\n\n

    Valor<\/strong> Taller + aceite Clary calm doTerra:<\/strong>
    380.000 COP \/95 USD<\/p>\n<\/div>\n<\/div>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    El objetivo del taller es poder llegar a todas las mujeres que presenten s\u00edntomas de c\u00f3licos o dolores menstruales, que deseen prevenir la menopausia precoz y\/o aliviar s\u00edntomas de menopausia.\u00a0<\/p>\n","protected":false},"featured_media":290,"menu_order":0,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[],"tags":[2],"class_list":["post-34","cursos","type-cursos","status-publish","format-standard","has-post-thumbnail","hentry","tag-online"],"yoast_head":"\nTaller de yoga mujer y menopausia - HappyYoga Breathe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Taller de yoga mujer y menopausia - HappyYoga Breathe\" \/>\n<meta property=\"og:description\" content=\"El objetivo del taller es poder llegar a todas las mujeres que presenten s\u00edntomas de c\u00f3licos o dolores menstruales, que deseen prevenir la menopausia precoz y\/o aliviar s\u00edntomas de menopausia.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/\" \/>\n<meta property=\"og:site_name\" content=\"HappyYoga Breathe\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-02T21:02:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/\",\"url\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/\",\"name\":\"Taller de yoga mujer y menopausia - HappyYoga Breathe\",\"isPartOf\":{\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg\",\"datePublished\":\"2021-11-30T15:45:32+00:00\",\"dateModified\":\"2022-06-02T21:02:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#primaryimage\",\"url\":\"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg\",\"contentUrl\":\"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/happyyogacolombia.com\/breathe\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Taller de yoga mujer y menopausia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/happyyogacolombia.com\/breathe\/#website\",\"url\":\"https:\/\/happyyogacolombia.com\/breathe\/\",\"name\":\"HappyYoga Breathe\",\"description\":\"Otro sitio m\u00e1s de Happyyoga sitios\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/happyyogacolombia.com\/breathe\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Taller de yoga mujer y menopausia - HappyYoga Breathe","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/","og_locale":"es_ES","og_type":"article","og_title":"Taller de yoga mujer y menopausia - HappyYoga Breathe","og_description":"El objetivo del taller es poder llegar a todas las mujeres que presenten s\u00edntomas de c\u00f3licos o dolores menstruales, que deseen prevenir la menopausia precoz y\/o aliviar s\u00edntomas de menopausia.\u00a0","og_url":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/","og_site_name":"HappyYoga Breathe","article_modified_time":"2022-06-02T21:02:03+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/","url":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/","name":"Taller de yoga mujer y menopausia - HappyYoga Breathe","isPartOf":{"@id":"https:\/\/happyyogacolombia.com\/breathe\/#website"},"primaryImageOfPage":{"@id":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#primaryimage"},"image":{"@id":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#primaryimage"},"thumbnailUrl":"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg","datePublished":"2021-11-30T15:45:32+00:00","dateModified":"2022-06-02T21:02:03+00:00","breadcrumb":{"@id":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#primaryimage","url":"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg","contentUrl":"https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/happyyogacolombia.com\/breathe\/cursos\/taller-de-yoga-mujer-y-menopausia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/happyyogacolombia.com\/breathe\/"},{"@type":"ListItem","position":2,"name":"Taller de yoga mujer y menopausia"}]},{"@type":"WebSite","@id":"https:\/\/happyyogacolombia.com\/breathe\/#website","url":"https:\/\/happyyogacolombia.com\/breathe\/","name":"HappyYoga Breathe","description":"Otro sitio m\u00e1s de Happyyoga sitios","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/happyyogacolombia.com\/breathe\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"}]}},"uagb_featured_image_src":{"full":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg",1920,1080,false],"thumbnail":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-150x150.jpg",150,150,true],"medium":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-300x169.jpg",300,169,true],"medium_large":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-768x432.jpg",768,432,true],"large":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-1024x576.jpg",1024,576,true],"1536x1536":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-1536x864.jpg",1536,864,true],"2048x2048":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno.jpg",1920,1080,false],"eventos":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-320x170.jpg",320,170,true],"blog":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-329x185.jpg",329,185,true],"hd":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-1920x1080.jpg",1920,1080,true],"cursos":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-500x281.jpg",500,281,true],"menu-24x24":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-24x14.jpg",24,14,true],"menu-36x36":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-36x20.jpg",36,20,true],"menu-48x48":["https:\/\/happyyogacolombia.com\/breathe\/wp-content\/uploads\/sites\/7\/2021\/11\/meno-48x27.jpg",48,27,true]},"uagb_author_info":{"display_name":"davidfelipe9","author_link":"https:\/\/happyyogacolombia.com\/breathe\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"El objetivo del taller es poder llegar a todas las mujeres que presenten s\u00edntomas de c\u00f3licos o dolores menstruales, que deseen prevenir la menopausia precoz y\/o aliviar s\u00edntomas de menopausia.\u00a0","_links":{"self":[{"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/cursos\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/cursos"}],"about":[{"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/types\/cursos"}],"version-history":[{"count":4,"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/cursos\/34\/revisions"}],"predecessor-version":[{"id":502,"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/cursos\/34\/revisions\/502"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/media\/290"}],"wp:attachment":[{"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/media?parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/categories?post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happyyogacolombia.com\/breathe\/wp-json\/wp\/v2\/tags?post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}